#poledancing #inversion #stronggirls #fitness #progress #dance

Combination sequence: Left leg hang transition to pike transition to right leg hang. #pole #poledance #poledancing #poledancer #dance #dancer #practice #training #left #right #hang #pike

I was taught this skill by the name #Venus. #pole #dancing #poledancing #practice #training

Pole practice and skill refinement. Currently working on building a full routine using some new skills I’m trying to learn. I don’t know the name of this skill 🙁 #pole #poledancing #poledancer #dance #training #practice #circus #performance #mal