#exercise #explosive #affliction #chins #chinup #friskissthlm #friday #mma #ufc #body #fitness #aldrigvila #ig_fitness_freaks #bouldering #black #man #sexyback #cardio #benchpress #powerlifting #video #gym #hard #pain #gain #paleo

Två annorlunda cardio övningar jag körde innan 20 min spinning.

#cardio #done #minresaräknas #aldrigvila #flagom #shredz #shredded #sickcunt #umirinbrah #comeatmebro #aesthetic #era