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Mike Geary the truth about six pack abs author often asks the readers who, do you remember when you were young and your grandmother told

you it was good manners to leave something on your plate? Confusingly, this instruction conflicted with the other traditional mealtime

admonition: Finish what’s on your plate or there will be no dessert. No wonder you ended up completely baffled! (Go through the truth about

abs review for more details)