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Wod! Partner workout!


Start With
100 pullups
60 burpees

Wod, AMRAP:
20 squat clean (i did PC)
40 DL
20 Squat clean (PC)
40 Wallballs

After workout, 4 Rounds of:
10 situps
10 sprinter situps (10 on each side)
40 russian twist