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tu0plbjc

Join Date : January 23, 2013

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About tu0plbjc

http://www.stronger.se/anna

tu0plbjc  Videos

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Front squat and Overhead squat

Teknik träning på 90 Ibs = 40 kg, 5 reps i front squat och 2 reps i overhead squat, det går framåt speciellt nu när jag väger så lite som jag gör… Känner mig starkare och starkare för varje dag som går

publish April 11, 2013 210
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HSPU in a WOD by Alex

publish April 10, 2013 103
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Toes to rings, pure happines

publish April 9, 2013 149
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PB 110 Ibs in push jerk

För en månad sedan så orkade jag knappt pressa upp 35 kg nu kör jag 10 reps på 35 kg, 5 reps på 40 kg och en ETTA på 50 kg… BOOOM

publish April 7, 2013 168
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Push jerk – 90 Ibs 5 reps

Stronger than ever…

publish April 7, 2013 123
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Powerclean ala Alex – no excuses are good enough

publish April 5, 2013 126
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Push-ups in different positions

publish April 5, 2013 167
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Dirty Dancing

Playday at work

publish March 21, 2013 377
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Gymnastics

Lekdag med Malin. Rörlighet och stretch!!!

publish March 12, 2013 222
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Handstandsturn on a box

publish March 4, 2013 101
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Chins with powerband

publish March 4, 2013 100
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Handstands on KB

Free bas and balance workout today

publish February 27, 2013 433

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