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mota_eator Videos
Alternating Curls abs exercise
To feel the burn follow each step as told
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May 4, 2012
309
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May 4, 2012
58
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May 4, 2012
78
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May 4, 2012
43
The Perfect Push up!
Gents if youv been doing push up but feeling not effect then try it this way!
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May 4, 2012
42
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April 11, 2012
39
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April 11, 2012
50
Firm up toning buttocks workout – Level 1
Heres a full buttocks workout for you. Feel them work and the result thatwill make you wanna show it off 😉
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April 11, 2012
234
Home chest exercise Push Up
Gents the perfect and most effective push ups ever
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April 11, 2012
49
Bridging exercise
Always wanted a effective exercise to help firm the buttocks? this is only of many to come help you tone yourself to have the perfect behind.
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April 11, 2012
53
Chest Exercise Woman Female breast firming toning
Ladies This one to try. you’ll even feel the muscles working almost instently. Be sure to follow the instructions to point and you wont be disappointed
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April 11, 2012
121
8 Min Abs Workout, how to have six pack (HD Version)
Feed up of that fat around your wasit? just 8 minutes a day thats all it will take to help loss that and help you be more confident 😉
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April 2, 2012
62
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