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misskenving

Join Date : January 26, 2013

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About misskenving

http://www.misskenving.se

misskenving  Videos

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Tricep dip (March Madness Challenge)

publish March 3, 2013 487
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Push ups

publish March 3, 2013 482
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Burpees (March Madness Challenge)

publish March 3, 2013 1189
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INSTEAD of half ball crunches (March Madness Crunches)

publish March 1, 2013 738
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Plank oblique crunches (March Madness Challenge)

publish March 1, 2013 1202
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Russian Twists (March Madness Challenge)

publish March 1, 2013 893
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Half (bosu) ball crunches

publish March 1, 2013 962
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Hip-Lift Progressions (March Madness Challenge)

publish March 1, 2013 1160
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Jumping Squats (March Madness Challenge)

publish February 28, 2013 939
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Squats (March Madness Challenge)

publish February 28, 2013 919
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Walking Lunges

publish February 28, 2013 1027
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Singel leg box step up with weight

This exercise is killing my butt and legs!!! I do this 4-6 set and 20-30 reps on each leg.

publish February 24, 2013 345

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