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misskenving

Join Date : January 26, 2013

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About misskenving

http://www.misskenving.se

misskenving  Videos

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Plank Tabata (april challenge)

I only do the first minute just to show you how to do the exercise. Make sure you are doing 4 minutes!! TABATA TRAINING: • 20 Seconds of Intense Training • 10 Seconds of Rest • Total of 8 Rounds • 4 Minutes Long (Whole Tabata Session

publish April 10, 2013 591
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Plank oblique crunches Tabata (april challenge)

I only do the first minute just to show you how to do the exercise. Make sure you are doing 4 minutes!! TABATA TRAINING: • 20 Seconds of Intense Training • 10 Seconds of Rest • Total of 8 Rounds • 4 Minutes Long (Whole Tabata Session

publish April 10, 2013 894
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Biceps curl Tabata (april challenge)

I only do the first minute just to show you how to do the exercise. Make sure you are doing 4 minutes!! TABATA TRAINING: • 20 Seconds of Intense Training • 10 Seconds of Rest • Total of 8 Rounds • 4 Minutes Long (Whole Tabata Session

publish April 7, 2013 631
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Pushups

publish April 7, 2013 526
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Dumbell/kettlebell raises Tabata (april challenge)

I only do the first minute just to show you how to do the exercise. Make sure you are doing 4 minutes!! TABATA TRAINING: • 20 Seconds of Intense Training • 10 Seconds of Rest • Total of 8 Rounds • 4 Minutes Long (Whole Tabata Session

publish April 5, 2013 1011
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Bent over reverse fly Tabata (april challenge)

I only do the first minute just to show you how to do the exercise. Make sure you are doing 4 minutes!! TABATA TRAINING: • 20 Seconds of Intense Training • 10 Seconds of Rest • Total of 8 Rounds • 4 Minutes Long (Whole Tabata Session

publish April 5, 2013 972
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Military press Tabata (april challenge)

I only do the first minute just to show you how to do the exercise. Make sure you are doing 4 minutes!! TABATA TRAINING: • 20 Seconds of Intense Training • 10 Seconds of Rest • Total of 8 Rounds • 4 Minutes Long (Whole Tabata Session

publish April 5, 2013 1038
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Hip-Lift Progressions Tabata (april challenge)

I only do the first minute just to show you how to do the exercise. Make sure you are doing 4 minutes!! TABATA TRAINING: • 20 Seconds of Intense Training • 10 Seconds of Rest • Total of 8 Rounds • 4 Minutes Long (Whole Tabata Session

publish April 4, 2013 1236
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Flutter kickbacks Tabata (april challenge)

I only do the first minute just to show you how to do the exercise. Make sure you are doing 4 minutes!! TABATA TRAINING: • 20 Seconds of Intense Training • 10 Seconds of Rest • Total of 8 Rounds • 4 Minutes Long (Whole Tabata Session

publish April 4, 2013 1400
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Step ups Tabata (april challenge)

I only do the first minute just to show you how to do the exercise. Make sure you are doing 4 minutes!! TABATA TRAINING: • 20 Seconds of Intense Training • 10 Seconds of Rest • Total of 8 Rounds • 4 Minutes Long (Whole Tabata Session

publish April 4, 2013 1202
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Side step tempo Tabata (april challenge)

I only do the first minute just to show you how to do the exercise. Make sure you are doing 4 minutes!! TABATA TRAINING: • 20 Seconds of Intense Training • 10 Seconds of Rest • Total of 8 Rounds • 4 Minutes Long (Whole Tabata Session

publish April 4, 2013 1667
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Crunches Tabata (april challenge)

I only do the first minute just to show you how to do the exercise. Make sure you are doing 4 minutes!! TABATA TRAINING: • 20 Seconds of Intense Training • 10 Seconds of Rest • Total of 8 Rounds • 4 Minutes Long (Whole Tabata Session

publish April 4, 2013 823

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