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misskenving

Join Date : January 26, 2013

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About misskenving

http://www.misskenving.se

misskenving  Videos

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Bulgarian Lunges, Smith machine (Summer abs- May challenge)

publish May 6, 2013 482
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Bulgarian Lunges (Summer abs- May challenge)

publish May 6, 2013 632
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Jack knife with ball

publish May 5, 2013 827
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Jack knife without ball (Summer abs- May challenge)

publish May 5, 2013 994
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Plank Oblique (Summer abs- May challenge)

publish May 5, 2013 1075
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Squats with weights (Summer abs- May challenge)

publish May 3, 2013 554
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Body Squats (Summer abs- May challenge)

publish May 3, 2013 786
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Mountain climbers (Summer abs- May challenge)

publish May 1, 2013 1016
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Back Exercise

Dont know the name of this exercise, but you get really good contact with it =)

publish April 23, 2013 497
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Sumo squats Tabata (april challenge)

I only do the first minute just to show you how to do the exercise. Make sure you are doing 4 minutes!! TABATA TRAINING: • 20 Seconds of Intense Training • 10 Seconds of Rest • Total of 8 Rounds • 4 Minutes Long (Whole Tabata Session

publish April 11, 2013 1064
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Bicycle crunches Tabata (april challenge)

I only do the first minute just to show you how to do the exercise. Make sure you are doing 4 minutes!! TABATA TRAINING: • 20 Seconds of Intense Training • 10 Seconds of Rest • Total of 8 Rounds • 4 Minutes Long (Whole Tabata Session

publish April 10, 2013 683
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Leg raises on floor Tabata (april challenge)

I only do the first minute just to show you how to do the exercise. Make sure you are doing 4 minutes!! TABATA TRAINING: • 20 Seconds of Intense Training • 10 Seconds of Rest • Total of 8 Rounds • 4 Minutes Long (Whole Tabata Session

publish April 10, 2013 901

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