Lek på gymmet idag efter ett grymt bröstpass – omvänd fällkniv på bosu/ pilatesboll med armhävning.
Benchpress. Trying out my new design/ clothing tanktop. will be able at the webbshop soon. felling great about my own design so happy.
By doing biceps and rest by doin tricpes pushbacks. 10,11,21,13,14,15… 15,14,13,12,11,10 😀 370 rep.
Super set biceps curl 10.11.12.13.14,15… 15.14.13.12.11.10 rest by doing triceps pushback
Todays training intervalls.
livestrongmj have not any favourite Video yet!