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healthyhedda Videos
My food
My workout today: 1h PW| 50 Push ups| 50 Situps| 1min* 3set plank| 30sek* 3set sideplank|
publish
July 29, 2014
30
My day
Morning workout: 1h Power Walk| Push ups: 10* 5set| Plank: 1min* 5set| Situps: 20* 5set| Fire hydrants: 15* 5set| Butt kicks: 15* 5set. Evening wotkout: 5 km PW| and some pushups, situps and lunges
publish
July 28, 2014
55
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