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fitnessmalin

Join Date : August 9, 2013

About fitnessmalin

fitnessmalin  Videos

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publish June 11, 2014 316
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publish June 6, 2014 301
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En ny ben favorit

Testade den här övningen igår till benpasset igår. Lite trixig övning men absolut en favorit!

publish June 6, 2014 295
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A typical morning walk

En ledig dag spenderar jag mer än gärna morgon timmarna såhär

publish May 16, 2014 287
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Triceps

Grepp under ifrån

publish May 13, 2014 249
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Schoulders

En mer konsetrerad övning för baksida axel.

publish May 11, 2014 285
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Benpass med intervaller som avslut

#Fitness #motivation #Legday #intervallträning

publish May 8, 2014 418
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Monster benpass

Baksida curl: 15×3, 15×3, 15×3 ( dropset i varje set) Stela mark m kettlebells: 15×4 Sittande hantel böj: 12×3 Hicksquat: 12×3 Benpress: 15×3, 12×2 (dropset i varje)

publish March 28, 2014 322
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publish March 17, 2014 274
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Benpass och cardio med coach

#Bikinifitness #Legday #buildagirl #happiness #satsodenplan

publish March 14, 2014 446
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publish February 4, 2014 275
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Magövningar

#bikinifitness #abs #fitness #scandinaviannutrition #sntopteam

publish January 28, 2014 417

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