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Today’s wod!
Dagens “partner-workout”. Under 1 min gör du så många pullups du kan, ex 20 st. Minuten efter vilar du och din partner fortsätter där du slutade, 21,22,23 osv i 1 min. 3 Rounds of: Pullups CJ Wallball PC Burpees 1 min rest
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November 24, 2013
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October 15, 2013
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October 1, 2013
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May 6, 2013
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March 4, 2013
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February 26, 2013
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February 26, 2013
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January 19, 2013
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January 15, 2013
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