Seated shrugs 8 reps * 3 sets weight 440 lb Superset Seated lateral raises 15 reps * 3 sets weight 22 lb
420 lb Romanien deadlift.
#myfightmatters #teamtapoutsweden
#myfightmatters #teamtapoutsweden
Go hard or go home
This how i do it at Delta gym, Stockholm
Training with My client Milema Malmros
Stiffleg deadlift max rep 220 kg
Last set 🙂
#liketapoutsweden #Fairing #kombucha #sportresebyran.se
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