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avmhollsten

Join Date : October 14, 2011

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About avmhollsten

http://aldrigvila.se/

avmhollsten  Videos

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Videoblogg: Catching up!

publish August 31, 2013 2661
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VIKTIGT MEDDELANDE ANG BREACH

publish August 26, 2013 3373
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HIIT

publish August 23, 2013 1391
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Workout collection

publish July 16, 2013 2986
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IG Clips

publish July 15, 2013 1654
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Legs/calves and arms

Hacklift + calf raise and a nice tri set for arms. Pushdown/Reverse grip barbell curl/wide grip barbell curl. Always wrap my workouts up with a little mind to muscle stimulus. Love it!

publish July 8, 2013 2864
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Träningssnack och Gold’s gym

publish July 3, 2013 4793
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Morgonrutin

Kort film om hur min morgonrutin ser ut.

publish July 2, 2013 4262
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Tillskottsleverans!

publish May 7, 2013 6884
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Recap video

Svarar på frågor som dykt upp under veckorna och försöker att “get us up to speed” lite granna.

publish April 8, 2013 6083
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Utsida/baksida axlar

publish March 29, 2013 8500
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355lbs 161,7kg benchpress

publish February 27, 2013 5730

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