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avmhollsten Videos
publish
August 31, 2013
2675
publish
August 26, 2013
3385
publish
August 23, 2013
1405
publish
July 16, 2013
2999
publish
July 15, 2013
1664
Legs/calves and arms
Hacklift + calf raise and a nice tri set for arms. Pushdown/Reverse grip barbell curl/wide grip barbell curl. Always wrap my workouts up with a little mind to muscle stimulus. Love it!
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July 8, 2013
2884
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July 3, 2013
4804
Morgonrutin
Kort film om hur min morgonrutin ser ut.
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July 2, 2013
4280
publish
May 7, 2013
6908
Recap video
Svarar på frågor som dykt upp under veckorna och försöker att “get us up to speed” lite granna.
publish
April 8, 2013
6094
publish
March 29, 2013
8512
publish
February 27, 2013
5744
