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5s4oxfjr

Join Date : December 19, 2012

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About 5s4oxfjr

http://ptgustaf.naitsport.se

5s4oxfjr  Videos

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Deadlift 210kg

publish June 3, 2013 204
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First heavy benchpress since the Injury

140kg

publish June 2, 2013 491
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Cheatcurls 60kg

publish June 1, 2013 294
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Deadlift 202,5 prone grip

Don’t deadlift in the morning..

publish May 31, 2013 257
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Finally from the ground!

200kg

publish May 28, 2013 334
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Deadlift 200kg (ground+5cm)

publish May 26, 2013 257
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Marklyft! (5cm ovanför marken)

Brukar sällan köra marklyft, av lathet. Gick upp till 180kg idag. Bör dra 200kg iaf (utan remmar)

publish May 23, 2013 230
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Enarms- misslyckat

publish May 12, 2013 315
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Enarms negativ

publish May 10, 2013 351
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Human Flag

Couple of months ago

publish April 26, 2013 500
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Situps med lätt lutning

Så här kör jag situps.

publish April 26, 2013 616
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Benövning

Bra övning för framsida lår. Du tvingas även att koppla in adduktorerna.

publish April 26, 2013 342

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