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1u24aml

Join Date : December 27, 2012

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About 1u24aml

1u24aml  Videos

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Cirkel cardio-Abs

2 min hopprep. 20st sit ups, 15 st benlyft. 2 min hopprep. Vila 30 sek. SET: 6 😉

publish May 19, 2013 63
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Biceps and Schoulders

Cirkel biceps och axlar gör 5 SET/20 REPS

publish May 12, 2013 63
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Chins

Working on does chins again 😛 soon…

publish March 26, 2013 84
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Working on does chins

Ohh MG!! Why is it so hard?! Cipping 3 anyway 😉

publish March 20, 2013 38
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Chins m. Gummiband

Chins träning 😉 wiiieeee

publish January 17, 2013 284
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Linda på utfallsgång

Tvingar min kära väninna Linda att träna på nyårsdagen 🙂 grymt jobbat!!!

publish January 1, 2013 189
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Marklyft :)

Träning på nyårsdagen 🙂 marklyft!

publish January 1, 2013 71
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Teknik stöt! :)

Roliga stöt kl 5 på morgonen!! 🙂

publish December 27, 2012 54

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