Healthy and fit people seem to have more joy and “luck” in their lives than what those who surf their laptops and refuses to exercise! But that you already know! Im not talking to a toddler, or am I? So what has prevented you from taking action towards achieving the body you deserve? It always boils down to 2 core things which all fit dudes and dudettes share: VISION AND PURPOSE! Know the specific RESULT you’re after and know WHY you MUST achieve this goal. Write it down and keep your vision close to your d